Amount of Vitamin E (alpha-tocopherol) in Soy flour, full-fat, roasted

Legumes and Legume Products

In 100 g (Grams) of Soy flour, full-fat, roasted there is 1.98 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Soy flour, full-fat, roasted.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%

Soy flour, full-fat, roasted

Soy flour, full-fat, roasted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, full-fat, roasted are listed below.

Water 3.81 g 3.81%
Energy (calorie) 439 kcal
Energy (joule) 1836 kJ
Protein 38.09 g 38.09%
Total lipid (fat) 21.86 g 21.86%
Ash 5.86 g 5.86%
Carbohydrate, by difference 30.38 g 30.38%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 7.61 g 7.61%
Calcium, Ca 188 mg 0.19%
Iron, Fe 5.82 mg 0.01%
Magnesium, Mg 369 mg 0.37%
Phosphorus, P 476 mg 0.48%
Potassium, K 2041 mg 2.04%
Sodium, Na 12 mg 0.01%
Zinc, Zn 3.58 mg
Copper, Cu 2.221 mg
Manganese, Mn 2.077 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soy flour, full-fat, roasted